A friend of mine is starting up a new business – yes, in the middle of a pandemic. She’s passionate about the new path her life is taking and I’m jealous! She’s full of enthusiasm and I’m lost. Why is
it in this period of endless time she can find motivation and I cannot? Why am
I struggling with so much uncertainty? When will life return to normal? Do I
want life to return to normal? My brain is filled with fog.
I am a creature of habit
and my daily routines anchored me. Now I feel lost and confused, not at all
clear about what to do. I can’t busy myself with the distraction of productivity.
The shoulds, the wants and the needs that used to fill my life have
disappeared. And I can’t get in gear.
I watch motivational
videos and remained unmotivated – though I’ve tried! Evidence of my forced motivational fits of
closet-cleaning and garage-organization lie strewn around – beginnings with no endings.
At least, I still have
the remnants of my entrepreneurial business, which gives me some purpose and
structure. If I have a client, I can get out of the pajama-bottom mindset and
show up as the professional I claim to be.
I coach distracted minds.
Indeed, I’m an expert in a world of distracted minds, yet my own confused and
frightened mind races everywhere. Am I a fake trying to help others?
I coach
others to settle into the calm of structure, routine and planning. Yet I flounder. I don’t know what I am supposed to do with all of this free never-ending time.
Those sharp teeth of the inner judger bite into my confidence.
My mother-in-law used to
tell me I could organize the army, and she was right! I had a tightly organized
life of activity, commitments and accomplishments. Now I can hardly identify
one day from the next. I used to have an
endless list of to-dos, if only I had the time to do them! Now I have an
infinity of time and can’t remember a single thing on the list.
Surely there is a place
in the middle where I’d have time to appreciate a slower more mindful life yet have
a feeling of productivity and value. Is that what I miss? Has endless available
time drained me of worth? Does our worth come from the valuable products of our
energy?
I want to find something
between the nothingness of now and the crazed busyness of before. I want to spend
time listening with my heart to those I care about, to be inspired by curiosity,
and to view the world with a deeper, more mindful appreciation of the big and
small. My friend has found a passion – why can’t I? It doesn’t have to be big;
it doesn’t have to be reinventing myself; I simply need to find a spark of
curiosity buried in my heart and fan it to life.
That was why I decided
to take a writing class – not because of lofty dreams of publication but rather
to find a voice of inner truth through the written word. I have spent the
entire week on this simple piece – writing, judging and deleting. Nothing was
good enough for the inner critic. After hours and days of crossing out words
and paragraphs, of deleting one false start after another, I switched to watching
YouTube clips on regaining focus but learned nothing I didn’t already know from
years as an ADHD coach.
But I’m beginning to get
glimpses of insight. Routine, however mundane, has an important role to play in
a fulfilling life. In my current reality I have too much time to think, which leads
my mind to race down well-worn pathways of worry and anxiety. I’m missing the distraction
of being busy and I’m beginning to realize that some distraction eases intensity.
And this infinity of
time hasn’t just been a desert. I’m able to have weekly Zoom visits with my
mother in a Long-Term Care home. Is it perfect? Absolutely not? I wish I could hold her hand and hug her. But
this week, I saw her light up and smile when she heard my voice. My heart is
still singing. We found a moment of joy. Conversation is hard but through Zoom
I can share the screen and we can reminisce through family photos and even if
she can’t converse, I know she is comforted by a familiar memory and loving
voice. That is big!
I’ve had long lingering
conversations with friends over Zoom; whereas in the past we would have
struggled to find mutual white space in our over-booked lives. My husband and I
are in touch with our son and daughter-in-law
a few times a week and have begun a new tradition of Friday night pizza,
beer, and euchre –all online of course.
This may be something we
can easily carry into the new world. And maybe that’s my purpose: before the
world reopens, I have time to ponder what to keep from this world of isolation
and from my former life and incorporate them into my new reality – whatever
that turns out to be. Right now is a time for reimagining what matters most.
See Brian Henry’s schedule here, including writing workshops, weekly online writing classes,
and weekend retreats in, Alliston, Bolton, Barrie, Brampton, Burlington,
Caledon, Collingwood, Georgetown, Georgina, Guelph, Hamilton, Jackson’s Point,
Kingston, Kitchener-Waterloo, London, Midland, Mississauga, Oakville, Ottawa,
Peterborough, St. Catharines, Southampton, Sudbury, Toronto, Windsor,
Woodstock, Halton, Muskoka, Peel, Simcoe, York Region, the GTA, Ontario and
beyond.
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